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Gerome gerome@gurinproducts.com
Biotin supplementation for hair and nail health

Biotin supplementation for hair and nail health

If you’re like most people, you probably take your hair and nails for granted. But what if they started to look unhealthy? You might be surprised to learn that biotin supplementation can help improve the appearance of both hair and nails. In this article, we’ll discuss the benefits of biotin for hair and nails, as well as how to get the most out of your supplementation routine. There is a lot of evidence to support the use of biotin for improving hair and nail health. Biotin plays an essential role in strengthening keratin, the protein that makes up both hair...

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Gerome gerome@gurinproducts.com
9 Health Benefits of Vitamin B12, Based on Science

9 Health Benefits of Vitamin B12, Based on Science

Did you know that Vitamin B12 is important for your health? In fact, it has a range of health benefits that have been backed by science. Here are nine of the best benefits of Vitamin B12, based on science. 1. Vitamin B12 is important for energy metabolism and healthy brain function. Studies have shown that taking B12 supplements can help improve memory, mood, and overall cognitive function. 2. Vitamin B12 also plays an important role in DNA synthesis and red blood cell production, helping to maintain healthy skin, hair, and nails. 3. Another key benefit of Vitamin B12 is its...

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Gerome gerome@gurinproducts.com
Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers

Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers

Supplementing with elderberry may reduce the duration and symptoms of colds in air-travelers, a new study suggests. The study, which was published in the journal Nutrients, found that those who took an elderberry supplement for 14 days before travelling were less likely to experience cold symptoms than those who didn't take the supplement. In addition, those who did experience cold symptoms reported shorter durations and milder symptoms. Elderberry is a plant that has been used in traditional medicine for centuries. It is believed to have antioxidant and anti-inflammatory properties, which may help to reduce symptoms associated with colds and other...

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Gerome gerome@gurinproducts.com
Safety and Effectiveness of Arginine in Adults

Safety and Effectiveness of Arginine in Adults

Arginine is a conditionally essential amino acid that is found in the body. It is necessary for the synthesis of proteins, DNA, and other important molecules. Arginine has also been shown to be beneficial in adults for improving various health conditions. In this article, we will explore the safety and effectiveness of arginine in adults. Arginine is considered a conditionally essential amino acid, which means that it can be produced by the body under certain circumstances. For example, arginine is involved in protein synthesis and DNA production, both of which are important for overall health and wellness. In addition to...

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